Stress Reduction - This fun and enlightening class gives a brief overview of the effects of stress on brain fitness and presents simple mental and physical techniques for relaxation that can be done anywhere... anytime!
Cost: $25
8 2017
11:00AM - 1:00PM
Louis S. Wolk Jewish Community Center
1200 Edgewood Avenue
Rochester, NY 14618
Contact
Michele Ruda Leve
585-461-2000 x232
mrleve@jccrochester.org
Stress Reduction - This fun and enlightening class gives a brief overview of the effects of stress on brain fitness and presents simple mental and physical techniques for relaxation that can be done anywhere... anytime!
Cost: $25